Originalrezept von: Maria Emmerich

Gesundes Tiramisu Eis am Stiel

Portionen 4 Portionen
Autor Maria Emmerich


  • 1 oz decaf organic espresso
  • 4 oz mascarpone cheese softened (or coconut cream if dairy allergy)
  • 3/4 cup unsweetened vanilla almond milk or coconut milk
  • 4 TBS Swerve or erythritol and 1 tsp stevia glycerite
  • 1 tsp rum extract


  • 4 TBS coconut oil
  • 4 TBS unsweetened cocoa powder
  • 1/4 tsp stevia glycerite or to desired sweetness OR 2 TBS of Swerve confectioner
  • 1/8 tsp rum extract
  • OPTIONAL: small pieces of ChocoPerfection bars


In a bowl, mix all the ingredients until smooth. Pour mixture into Popsicle molds. Place in freezer for at least 2 hours. Meanwhile, make the chocolate coating. Melt coconut oil over low heat. Stir in chocolate, natural sweetener and extract until smooth. Allow to cool to room temperature before dipping the frozen popsicles. Dip the pops into the chocolate (or use a spoon to drizzle the coating over the pops). Sprinkle chunks of ChocoPerfection bars on the bars and coat with another layer of chocolate coating. Place on a piece of parchment and place back into the freezer for a moment, so the shell can harden. Makes 4 servings.